Four questions to reclaim your time

A “no” uttered from the deepest conviction is better than a “yes” merely uttered to please, or worse, to avoid trouble. Mahatma Gandhi 1869 – 1948 On some level, we each realize that we can’t do it all; we have a limited number of hours per day and a limited amount of energy. But we still try to do as much as possible, and we tend to feel guilty or beat ourselves up when we miss an opportunity or fail to complete an impossible to-do list. This issue seems to be particularly troublesome during the holidays; we have so many …
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How comfortable are you?

I don’t like to be out of my comfort zone, which is about a half an inch wide. Larry David 1947 – Most people live their lives inside fairly well-defined boundaries. They determine the scope of their comfort zone and rarely stray beyond those borders. And as people age, their comfort zone tends to shrink: they stop trying new things and spend more and more time on activities that are familiar and comfortable. Unfortunately, you can’t grow as a person when you’re maintaining the status quo. Growth only comes through challenges and change – conditions that don’t exist in a …
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Are you building walls or bridges?

You’ve got to be taught before it’s too late, Before you are six or seven or eight, To hate all the people your relatives hate, You’ve got to be carefully taught! “You’ve Got to Be Carefully Taught” From the 1949 musical South Pacific Rogers and Hammerstein I’d like you to take a minute or two to think about this question: in your everyday life, do you build more walls or bridges? If you’ve never thought in these terms, you might not understand exactly what I mean, so let me explain. At times, we build walls that separate us from others. …
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