Don’t panic and drown

Open your eyes: see things for what they really are, thereby sparing yourself the pain of false attachments and avoidable devastation. Epictetus 55 – 135 AD I grew up in a small town in east central Mississippi. In my high school years, I hung out with a group of friends that enjoyed fishing, hunting and camping. One of the more affluent members of our group had access to a flat-bottomed boat with an outboard motor, and we got to use it occasionally. One of our favorite spots was a small river a few miles outside of town. The river was thirty or forty feet …
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The Pillow Test

You become what you give your attention to. Epictetus 55 – 135 A.D. I’m always looking for little things people can do to improve their quality of life. I recently heard of a good exercise from an associate in Dallas; he calls it the pillow test. It’s simple, but it can be very effective over time. As you lay your head down on your pillow each night, ask yourself the following two questions. What am I glad I did today? What do I wish I had done today? These are powerful and thought provoking questions. Think about the things you …
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Lessons from a turtle

Our doubts are traitors and make us lose the good we oft might win, by fearing to attempt. William Shakespeare 1564 – 1616 When I was a young boy, summers were spent playing ball and fishing. Baseball took only a small portion of the time; our favored activity was fishing. Now, you shouldn’t confuse what we called fishing with what the serious angler does. We had very limited equipment: generally a homemade or cane pole, some fishing line, and whatever sort of hook we could find. Buying bait was out of the question; we dug up worms or caught crickets …
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