Two questions

You can never get enough of what you don’t need to make you happy. Eric Hoffer 1902 – 1983 Today, I have two brief questions for you. While the questions are simple, it’s estimated that over ninety percent of the population can’t answer them. If you can answer these questions correctly, you’re among a very rare group of individuals; the ones who can answer these questions are among the happiest people on Earth. If you can’t answer them right away, I hope you’ll spend some time thinking about them and figure out the answers. Doing so will improve your life …
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The gratitude letter

The word that is heard perishes, but the letter that is written remains. Proverb At this time of global uncertainty, many people are feeling weighted down by negative emotions: fear, sadness, worry, regret. Here’s a simple activity you can do which will not only brighten your day but improve another person’s as well. Professor Christopher Peterson taught positive psychology at the University of Michigan. One of the assignments he gave his students was to write a gratitude letter. The instructions were fairly simple: think about someone who has made a real difference in your life and write that person a …
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What pole are you: positive or negative?

Your mind is a magnet. You don’t attract what you need or what you want; you attract who you are. Carlos Santana 1947 – When I was a child, I remember learning about magnets in school. I was fascinated by the way they worked — positive and negative poles attracting each other while like poles repelled with surprising force. I can even recall trying to push two like poles together; no matter how hard I tried, I couldn’t do it. But what about people? Are there rules of attraction for humans? Clearly, there are competing opinions on the subject; just consider …
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