Mountain Sickness

Slow and steady wins the race. Aesop c. 550 B.C. Unless you’re into mountain climbing or skiing at high altitudes, you’ve probably never heard of mountain sickness. There are two types: one is rather mild and occurs at relatively low altitudes, while high altitude pulmonary edema can be very serious, even deadly. The basic cause of each is that the rate of ascent into higher altitudes outpaces the body’s ability to adjust. If a climber took a helicopter and landed halfway up a very high mountain to shorten the time to the top, he’d almost certainly contract the more serious …
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The path to improvement

Our thoughts create our reality — where we put our focus is the direction we tend to go. Peter McWilliams 1949 – 2000 Nearly everyone I know wants to improve some area of their lives; every person I work with is certainly looking to make a change for the better. Yet far too many people focus on the wrong thing. Let me share with you an experiment carried out at the University of Wisconsin. The researchers selected two bowling teams, determined a baseline performance level for each group, and videotaped the teams in action. Then the researchers edited the tapes. …
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Two simple questions to predict success or failure

It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err. Mahatma Gandhi 1869 – 1948 Do you believe it’s possible to accurately predict success or failure by asking two simple questions? Before you answer, let me tell you the questions. Do you ever make mistakes? If so, what is the worst mistake you have ever made? In a research study, these questions were asked to students preparing to be neurosurgeons. The researchers found that the students who flunked out either claimed that they …
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