One day to live

Time is the most valuable thing a man can spend. Theophrastus d. 278 B.C. Take a moment and think about what you would do if you knew you only had one more day to live. Would you act any differently? How would you relate to and treat your family and friends? Would you show them more respect and concern? Would there be some people you would ignore rather than allow them to waste the precious time you had left? Would there be some past misunderstanding that you would set straight? What would you do if you had just one more …
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Change your perspective, change your life

Many people, I imagine, could attain wisdom if they were not convinced they already had it. Seneca c. 4 B.C. – A.D. 65 A while back, I received an interesting email that showed a picture of a frog. Anyone that looked at it could plainly see the picture was of a frog. But then a funny thing happened: the picture rotated 90 degrees and suddenly, the frog was a horse. Anyone looking at the picture in this position would immediately and conclusively know they were looking at a horse. So what happened? The image didn’t change one bit. The only …
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The Pillow Test

You become what you give your attention to. Epictetus 55 – 135 A.D. I’m always looking for little things people can do to improve their quality of life. I recently heard of a good exercise from an associate in Dallas; he calls it the pillow test. It’s simple, but it can be very effective over time. As you lay your head down on your pillow each night, ask yourself the following two questions. What am I glad I did today? What do I wish I had done today? These are powerful and thought provoking questions. Think about the things you …
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